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Booster Table Tools have been developed with nutritionists to help prevent obesity in children by creating products that are the correct size for the food portions needed by pre-school children. Below are portion guides and mealtime suggestions. Handy Portion Guide |
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Pitta pockets or tortilla wraps can be an intriguing alternative to bread. Children love double-decker sandwiches, so why not try mixing and matching different fillings. Try these tasty combinations and snack ideas. Chicken + Houmous + Grated Carrot Mashed Avocado + Tomato + Cheddar Cheese Grated Cheese + Grated Apple Shredded Tuna or Chicken + Low-fat + Mayonnaise + Sweet Corn Mashed Hardboiled Egg + Salad Leaves + Tomato Including ham, chicken, tuna, eggs, cheese, houmous or peanut butter (as a source of protein) will help keep your child's concentration and energy stable during the afternoon. Remember, all nut products and products with traces of nuts should be avoided by those with a family history of nut allergies. |
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